What is our power? It is the ability to be our true selves in a world that feels hostile to our genuine Self. It is the ability to choose and take responsibility for our choices instead of giving OUR CHOICE to another.
Are You My Mother?
Childrens Book by P.D. Eastman When I was young, I read and enjoyed this book. A sweet baby bird falls from its nest and goes in search for its mother. When I became a mom, I read this book to my children, inserting voices for each character. The baby bird's voice was...
Girl on Fire
Katniss Everdeen, in her best dress waiting to discover who will be "tribute" Recently, I was doing some thinking about victim mentality. I never considered "victim" as part of my story. Victims were the other people who felt sorry for themselves or people who went...
The Price of Silence
As I begin a new chapter and try forge a new beginning, I am finding that the “old me” is challenging the “new me” to a duel. I am not sure who will win.
Loving Me – Part 2
In Part 1 of Loving Me, I talked about acceptance of our physical form, our bodies. Recently, I was talking with a girlfriend and she told me how she hates her loud laugh. How people have actually shushed and shamed her for her God given laugh. This made my heart...
What Fear Taught Me
We all have fears. They lay dormant and arise unexpectedly, often when we think we have conquered them, they pop up, tap us on the shoulder and whisper, “surprise”.
Just Do It!
“Just do it…..just do it Jude”, Yvette said emphatically. That was about three years ago. She was encouraging me to book a flight to Korea, my dream destination. We were in her kitchen drinking coffee and having a morning rap session when I told her I had come across...
Thoughts on Letting Go
“I freed a thousand slaves I could have freed a thousand more if only they knew they were slaves.” — Harriet Tubman
Born to Create
Whatever we agreed to at the time, because the disappointment or wound, we made a contract within ourselves to believe that and it shaped us and changed our reality. Slowly we stopped believing in the magic, stopped believing in our power to create and in the place of our creative power we now accept whatever comes our way. Over time, we lost touch with our inner-self, intuition, power and Source.
It’s a Wonderful Life: the story of my Christmas Miracle
All you can take with you is that which you’ve given away. – Pa Bailey, It’s a Wonderful Life
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Initial interview to see what they need. And then an actual session.














