Blog

Loving Me

Nov 19, 2018

“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” Sophia Loren

“Where we focus our thoughts, our feelings follow. Where our attention goes, our energy flows. If we focus on want, we will find that we do not have enough. If we focus on gratitude, we will discover a life of abundance unfolding before our eyes.”

I am…..[Fill in the Blank]

Oct 8, 2018

The goal is to break the boxes of your limiting “I ams” and to eventually be left with only, I am…the possibilities are endless.

Cast Your Net | Abundance

Sep 29, 2018

Something “fishy” is going on. When I was in Toronto, Amber and I were walking down the street. I noticed a picket fence with carved wooden fishes at the top of each post. They were playfully placed in different directions as if they were swimming and splashing...

Abundance | A Tale of Synchronicity

Sep 27, 2018

Have you ever felt like you went down the Rabbit Hole? Suddenly, the world is sending signals and giving you signs. Your friends are posting 11:11. You think of someone and they call you at that very moment. You want a coffee and a coworker brings you some Starbucks?

Give Yourself to Yourself

Dec 12, 2017

My path, my journey, these two phrases have grown in popularity and eventually became common place. They have become overused and I sometimes get annoyed saying them, but they sum up the truth of it so well, so, I will use them repeatedly in this post. (you have been...

Gratitude: Grab the Good that Surrounds You

Dec 1, 2017

When we are experiencing a difficult season, it can be easy to focus on the problem at hand and become blind to the good that surrounds us. I love this picture. A group of Buddhist monks sitting, possibly meditating, and a small dog interrupts and makes a monk...

Gratitude, It’s What I am Talking About

Nov 8, 2017

I committed myself to starting my morning on a positive note. I was committed to slowing down and finding gratitude. Some days it has come easy. Some days it has come through tears. Everyday it has changed my perspective and made me stronger.